Sleep & Breathing
Sleep Apnea & Snoring
Feeling tired all the time, even after a full night's sleep, is one of the most common signs of undiagnosed sleep apnea. We help you understand whether your symptoms match Obstructive Sleep Apnea (OSA) and what your next steps should be.
We'll walk you through how to tell if it's an emergency and what to do today.
Many people with Obstructive Sleep Apnea (OSA) have no idea they have it — they only notice the daytime exhaustion.
Untreated sleep apnea is linked to high blood pressure, heart strain, stroke risk, and mood changes.
Real patients we've helped
See what patients felt when we treated this concern.
Many people come to us with sleep apnea & snoring. Their visits often end with relief and a natural-looking repair.
Read more reviewsWhy this happens
Understand how your airway, jaw position and teeth can contribute to snoring or sleep apnea and when a dental sleep appliance can help.
Does This Sound Like You?
You don't have to check every box, but if several feel familiar, it's worth a proper sleep and airway evaluation.
Loud, frequent snoring
Your partner or family says they can hear you snoring from another room. This is often the first sign of sleep apnea.
If you don't snore, sleep apnea is less likely, but other symptoms can still indicate a problem.
Pauses in breathing
You've been told you stop breathing, choke, or gasp during sleep. This is a strong indicator of sleep apnea.
No breathing pauses is a good sign, but other symptoms may still warrant evaluation.
Always tired, even after 'sleeping all night'
You wake up unrefreshed and feel like you drag through the day. This is one of the most common signs of undiagnosed sleep apnea.
Feeling rested after sleep is a positive sign, but other symptoms may still need attention.
Morning headaches or dry mouth
You often wake with a heavy head, dry mouth, or sore throat. These can be signs of disrupted sleep.
No morning symptoms is a good sign, but other indicators may still be present.
Dozing off during the day
You catch yourself nodding off at meetings, on the couch, or as a passenger in the car. This is a red flag for sleep apnea.
Staying alert during the day is positive, but other symptoms may still need evaluation.
Irritable or foggy
You feel more moody, forgetful, or unfocused than you used to. Sleep apnea can affect cognitive function and mood.
Maintaining mental clarity is good, but other symptoms may still indicate a problem.
What to do if you're worried you might have sleep apnea
Notice your patterns
Make a quick note of your symptoms and ask a partner or family member what they've observed while you sleep.
Book a sleep-focused exam
We'll look at your airway, jaw position, and risk factors, and talk through whether a sleep study is appropriate.
Get a clear diagnosis
If needed, we coordinate with your physician or a sleep medicine specialist for a home or in-lab sleep study.
Choose a plan you can live with
We'll walk through options like an oral appliance, CPAP, or combination care so you understand what's realistic and sustainable.
How we understand it
We review your symptoms, airway anatomy, and risk factors. If needed, we coordinate a home or in-lab sleep study, then walk through options like oral appliances, CPAP, or referral to a sleep specialist.
What relief looks like
You'll leave with a clear sense of whether sleep apnea is likely, whether an oral appliance could help, and whether a medical sleep study is appropriate.
- •Night Guards for Grinding & Clenching
When to call sooner: If you have swelling, fever, or trouble sleeping from pain, let us know when you call — we'll prioritize you.
Pro Tip
If your partner has noticed snoring, pauses in breathing, or gasping at night, mention it — those clues help us screen accurately.
Ready for relief?
Same-day appointments often available.
Same-day appointments often available. We handle emergencies gently.
LEARN MORE
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Common questions about Sleep Apnea & Snoring
Is sleep apnea & snoring serious?
Feeling tired all the time, even after a full night's sleep, is one of the most common signs of undiagnosed sleep apnea. We help you understand whether your symptoms match Obstructive Sleep Apnea (OSA) and what your next steps should be.
How do I know if I need treatment?
We review your symptoms, airway anatomy, and risk factors. If needed, we coordinate a home or in-lab sleep study, then walk through options like oral appliances, CPAP, or referral to a sleep specialist.
Can this go away on its own?
You'll leave with a clear sense of whether sleep apnea is likely, whether an oral appliance could help, and whether a medical sleep study is appropriate.